Peppermint Essential Oil benefits for hair, skin, and nails, nutritional information

Peppermint Essential Oil benefits for hair, skin, and nails, nutritional information

Relieves tension and headaches related to it. Helps unclog your sinuses and works to clear mucus from your airways. Helps relax the muscles in the sinus cavity. Helps boost energy levels, improve alertness and memory. Helps settles upset tummy. Relieves itching and topical pains thanks to natural analgesic properties. Helps increase circulation and brings all the benefits that come with it. Decreases dandruff & skin flakiness. When used on skin, it boosts skins overall health. It's calming, toning, anti-inflammatory and gives skin a fresh look and texture feel. Also has antiseptic and antimicrobial properties. It's effective when used to reduce blackheads, chicken pox, greasy skin, dermatitis, inflammation, itchy skin, ringworm, scabies. Helps heal sunburn, relieves pain, and helps protect with a natural 6.66 SPF. Shares many energy boosting properties with caffeine, but without increased heart rate possibility. Can be ingested, and used for mouth care.

 

https://www.tandfonline.com/doi/abs/10.1080/00207450601042094

https://pdfs.semanticscholar.org/67ca/f71840bc726676755c8531f6c6bd9fa576cc.pdf

https://www.ncbi.nlm.nih.gov/m/pubmed/16767798/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2900090/#CIT21

http://www.ncbi.nlm.nih.gov/pubmed/7954745

https://www.bmj.com/content/337/bmj.a2313.short

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289931/

https://www.ncbi.nlm.nih.gov/pubmed/17447341

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140123/

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