Lemon Essential Oil benefits for hair, skin, and nails, nutritional information

Lemon Essential Oil benefits for hair, skin, and nails, nutritional information

Extracted from the nutrient dense skin of the lemon, its essential oil is a legendary medicinal remedy. Lemon has been shown to reduce nausea, motion sickness and vomiting. It also helps soothe digestive upset, acid reflux, and constipation. It's nutrient density makes it great for skin's overall health. It's antibacterial properties make it great against topical infections like acne, warts, cold sores, athlete's foot, and dermatitis. Skin application appears to help the look of cellulite - more study needed. Lemon also contains d-limonene, which is known to help support your metabolism and cleanse your lymphatic glands, which can help with weight loss. Also helps regulate blood sugar. It works as a natural remedy for many oral conditions, including oral thrush and bad breath. Folks with HIV will benefit from usage from head to toe.

 

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