Sea kelp, sea weed benefits for hair, skin, and nails, nutritional information

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Incredibly nutrient dense - one of the largest natural sources of iodine. A protein found in most varieties, known as fucoxanthin, has been shown to significantly reduce fat tissue. A study out of Moscow also found that a combination of pomegranate seed oil with fucoxanthin promoted weight loss and increased liver function. Helps prevent blood clotting. Anti-inflammatory, and helps reduce bone density loss.

 

http://www.ncbi.nlm.nih.gov/pubmed/23926395

http://www.ncbi.nlm.nih.gov/pubmed/15896707

http://onlinelibrary.wiley.com/doi/10.1111/j.1463-1326.2009.01132.x/full

http://www.sciencedirect.com/science/article/pii/S030881461301340X

http://www.ncbi.nlm.nih.gov/pubmed/27289072