Clary Sage Essential Oil benefits for hair, skin, and nails, nutritional information

Helps balance hormone production/regulate the endocrine system. Commonly offered as a treatment for menopause and PMS symptoms. Like basil, thyme, oregano, and other herbs, it’s also known for its ability to increase circulation, support the digestive system, improve eye health, and offer antibacterial/antifungal/anti inflammatory properties through a species & region unique blend of fatty acids, vitamins, & other nutrients. Clary sage is also antispasmodic, meaning it smooths involuntary muscle movement, likely due to synergizing effect on the nervous system. This also effects cortisol and related stress levels; blood pressure, cholesterol, etc.

http://www.ncbi.nlm.nih.gov/pubmed/24802524

http://www.ncbi.nlm.nih.gov/pubmed/21949670